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COVID INFO

OBJEDNÁNÍM SE NA LEKCI, STVRZUJETE, ŽE SPLŇUJETE STÁTEM STANOVENÉ PODMÍNKY. DĚKUJI ZA DODRŽOVÁNÍ.

Provozní řád ke stažení

zamecek
24.01. pondělí
6
7
8
9
10
11
12
13
14
Power Plate
07:30-08:00
Terka 1/2
08:15-08:45
Terka 2/2
09:00-09:30
Terka 0/2
09:45-10:15
Terka 0/2
13:00-13:30
Terka 2/2
13:45-14:15
Terka 1/2
VacuShape
07:30-08:00
Terka 0/3
08:15-08:45
Terka 0/3
09:00-09:30
Terka 0/3
09:45-10:15
Terka 0/3
13:00-13:30
Terka 0/3
13:45-14:15
Terka 1/3
24.01. pondělí
14
15
16
17
18
19
20
21
22
Power Plate
14:30-15:00
Terka 0/2
15:15-15:45
Terka 0/2
VacuShape
14:30-15:00
Terka 0/3
15:15-15:45
Terka 0/3
JEMNÁ JOGA - 75min
16:15-17:30
Janča 1/8
JOGA pro mírně pokročilé - 75 min
17:45-19:00
Janča 1/8
25.01. úterý
6
7
8
9
10
11
12
13
14
Flow individ
10:00-11:15
Ivča 1/1
11:30-12:45
Ivča 1/1
Power Plate
07:45-08:15
Terka 2/2
08:30-09:00
Terka 1/2
09:15-09:45
Terka 0/2
13:15-13:45
Terka 0/2
VacuShape
07:45-08:15
Terka 0/3
08:30-09:00
Terka 1/3
09:15-09:45
Terka 1/3
13:15-13:45
Terka 0/3
25.01. úterý
14
15
16
17
18
19
20
21
22
Power Plate
14:00-14:30
Marcela 2/2
14:45-15:15
Marcela 1/2
15:30-16:00
Marcela 2/2
16:15-16:45
Marcela 2/2
17:00-17:30
Marcela 0/2
VacuShape
14:00-14:30
Marcela 0/3
14:45-15:15
Marcela 2/3
15:30-16:00
Marcela 0/3
16:15-16:45
Marcela 1/3
17:00-17:30
Marcela 0/3
Vinyasa joga - 75 min
18:30-19:45
Ivča 7/7
26.01. středa
6
7
8
9
10
11
12
13
14
Power Plate
07:00-07:30
Marcela 0/2
07:45-08:15
Marcela 2/2
08:30-09:00
Marcela 2/2
09:15-09:45
Marcela 0/2
VacuShape
07:00-07:30
Marcela 0/3
07:45-08:15
Marcela 0/3
08:30-09:00
Marcela 1/3
09:15-09:45
Marcela 0/3
JEMNÁ JOGA - 75min
10:15-11:30
Janča 0/8
26.01. středa
14
15
16
17
18
19
20
21
22
Power Plate
14:00-14:30
Terka 0/2
14:45-15:15
Terka 1/2
15:30-16:00
Terka 1/2
16:15-16:45
Terka 0/2
17:00-17:30
Terka 0/2
VacuShape
14:00-14:30
Terka 0/3
14:45-15:15
Terka 0/3
15:30-16:00
Terka 0/3
16:15-16:45
Terka 0/3
17:00-17:30
Terka 0/3
Kruhový trénink
18:15-19:15
Matěj 0/8
27.01. čtvrtek
6
7
8
9
10
11
12
13
14
Power Plate
07:00-07:30
Marcela 0/2
07:45-08:15
Marcela 0/2
08:30-09:00
Marcela 0/2
13:45-14:15
Marcela 0/2
VacuShape
07:00-07:30
Marcela 0/3
07:45-08:15
Marcela 1/3
08:30-09:00
Marcela 0/3
13:45-14:15
Marcela 0/3
27.01. čtvrtek
14
15
16
17
18
19
20
21
22
Power Plate
14:30-15:00
Marcela 0/2
15:15-15:45
Marcela 1/2
16:00-16:30
Marcela 0/2
16:45-17:15
Marcela 0/2
17:30-18:00
Marcela 0/2
VacuShape
14:30-15:00
Marcela 0/3
15:15-15:45
Marcela 0/3
16:00-16:30
Marcela 1/3
16:45-17:15
Marcela 0/3
17:30-18:00
Marcela 0/3
28.01. pátek
6
7
8
9
10
11
12
13
14
Power Plate
07:15-07:45
Marcela 0/2
08:00-08:30
Marcela 0/2
08:45-09:15
Marcela 0/2
09:30-10:00
Marcela 0/2
10:15-10:45
Marcela 1/2
13:15-13:45
Terka 0/2
VacuShape
07:15-07:45
Marcela 0/3
08:00-08:30
Marcela 1/3
08:45-09:15
Marcela 0/3
09:30-10:00
Marcela 0/3
10:15-10:45
Marcela 0/3
13:15-13:45
Terka 0/3
28.01. pátek
14
15
16
17
18
19
20
21
22
Power Plate
14:00-14:30
Terka 0/2
14:45-15:15
Terka 0/2
15:30-16:00
Terka 0/2
VacuShape
14:00-14:30
Terka 0/3
14:45-15:15
Terka 0/3
15:30-16:00
Terka 0/3
JOGA pro mírně pokročilé - 75 min
16:30-17:45
Janča 0/8
29.01. sobota
6
7
8
9
10
11
12
13
14
29.01. sobota
14
15
16
17
18
19
20
21
22
30.01. neděle
6
7
8
9
10
11
12
13
14
30.01. neděle
14
15
16
17
18
19
20
21
22
31.01. pondělí
6
7
8
9
10
11
12
13
14
Power Plate
07:30-08:00
Terka 2/2
08:15-08:45
Terka 1/2
09:00-09:30
Terka 0/2
09:45-10:15
Terka 0/2
13:00-13:30
Terka 0/2
13:45-14:15
Terka 0/2
VacuShape
07:30-08:00
Terka 0/3
08:15-08:45
Terka 1/3
09:00-09:30
Terka 1/3
09:45-10:15
Terka 0/3
13:00-13:30
Terka 0/3
13:45-14:15
Terka 0/3
ASHTANGA JOGA - 75 min
11:00-12:15
Ivča 0/7
31.01. pondělí
14
15
16
17
18
19
20
21
22
Power Plate
14:30-15:00
Terka 0/2
15:15-15:45
Terka 0/2
VacuShape
14:30-15:00
Terka 0/3
15:15-15:45
Terka 1/3
JEMNÁ JOGA - 75min
16:15-17:30
Janča 0/8
JOGA pro mírně pokročilé - 75 min
17:45-19:00
Janča 0/8
01.02. úterý
6
7
8
9
10
11
12
13
14
Flow individ
10:00-11:15
Ivča 1/1
11:30-12:45
Ivča 1/1
Power Plate
07:45-08:15
Terka 1/2
08:30-09:00
Terka 0/2
09:15-09:45
Terka 0/2
13:45-14:15
Terka 0/2
VacuShape
07:45-08:15
Terka 0/3
08:30-09:00
Terka 0/3
09:15-09:45
Terka 0/3
13:45-14:15
Terka 0/3
01.02. úterý
14
15
16
17
18
19
20
21
22
Power Plate
14:00-14:30
Marcela 0/2
14:45-15:15
Marcela 1/2
15:30-16:00
Marcela 0/2
16:15-16:45
Marcela 2/2
17:00-17:30
Marcela 0/2
VacuShape
14:00-14:30
Marcela 0/3
14:45-15:15
Marcela 0/3
15:30-16:00
Marcela 1/3
16:15-16:45
Marcela 0/3
17:00-17:30
Marcela 0/3
02.02. středa
6
7
8
9
10
11
12
13
14
Power Plate
07:00-07:30
Marcela 0/2
07:45-08:15
Marcela 0/2
08:30-09:00
Marcela 0/2
09:15-09:45
Marcela 0/2
VacuShape
07:00-07:30
Marcela 0/3
07:45-08:15
Marcela 0/3
08:30-09:00
Marcela 0/3
09:15-09:45
Marcela 0/3
JEMNÁ JOGA - 75min
10:15-11:30
Janča 0/8
02.02. středa
14
15
16
17
18
19
20
21
22
Power Plate
14:00-14:30
Terka 0/2
14:45-15:15
Terka 0/2
15:30-16:00
Terka 0/2
16:15-16:45
Terka 0/2
VacuShape
14:00-14:30
Terka 0/3
14:45-15:15
Marcela 0/3
15:30-16:00
Terka 0/3
16:15-16:45
Terka 0/3
Kruhový trénink
18:15-19:15
Matěj 0/8
03.02. čtvrtek
6
7
8
9
10
11
12
13
14
Power Plate
07:00-07:30
Marcela 0/2
07:45-08:15
Marcela 1/2
08:30-09:00
Marcela 0/2
13:45-14:15
Marcela 0/2
VacuShape
07:00-07:30
Marcela 0/3
07:45-08:15
Marcela 1/3
08:30-09:00
Marcela 1/3
13:45-14:15
Marcela 0/3
FLOW joga - 75 min
09:15-10:30
Ivča 1/7
03.02. čtvrtek
14
15
16
17
18
19
20
21
22
Power Plate
14:30-15:00
Marcela 0/2
15:15-15:45
Marcela 1/2
16:00-16:30
Marcela 0/2
16:45-17:15
Marcela 0/2
VacuShape
14:30-15:00
Marcela 0/3
15:15-15:45
Marcela 0/3
16:00-16:30
Marcela 1/3
16:45-17:15
Marcela 0/3
04.02. pátek
6
7
8
9
10
11
12
13
14
Power Plate
07:30-08:00
Marcela 0/2
08:15-08:45
Marcela 0/2
09:00-09:30
Marcela 0/2
09:45-10:15
Marcela 0/2
10:30-11:00
Marcela 0/2
VacuShape
07:30-08:00
Marcela 1/3
08:15-08:45
Marcela 0/3
09:00-09:30
Marcela 0/3
09:45-10:15
Marcela 0/3
10:30-11:00
Marcela 0/3
04.02. pátek
14
15
16
17
18
19
20
21
22
JOGA pro mírně pokročilé - 75 min
16:30-17:45
Janča 0/8
05.02. sobota
6
7
8
9
10
11
12
13
14
05.02. sobota
14
15
16
17
18
19
20
21
22
06.02. neděle
6
7
8
9
10
11
12
13
14
06.02. neděle
14
15
16
17
18
19
20
21
22
07.02. pondělí
6
7
8
9
10
11
12
13
14
Power Plate
07:30-08:00
Terka 0/2
08:15-08:45
Terka 0/2
09:00-09:30
Terka 0/2
09:45-10:15
Terka 0/2
13:00-13:30
Terka 0/2
13:45-14:15
Terka 0/2
VacuShape
07:30-08:00
Terka 0/3
08:15-08:45
Terka 0/3
09:00-09:30
Terka 0/3
09:45-10:15
Terka 0/3
13:00-13:30
Terka 0/3
13:45-14:15
Terka 0/3
ASHTANGA JOGA - 75 min
11:00-12:15
Marcela 0/7
07.02. pondělí
14
15
16
17
18
19
20
21
22
Power Plate
14:30-15:00
Terka 0/2
15:15-15:45
Terka 0/2
VacuShape
14:30-15:00
Terka 0/3
15:15-15:45
Terka 0/3
JEMNÁ JOGA - 75min
16:15-17:30
Janča 0/8
JOGA pro mírně pokročilé - 75 min
17:45-19:00
Janča 0/8
08.02. úterý
6
7
8
9
10
11
12
13
14
Flow individ
10:00-11:15
Ivča 1/1
11:30-12:45
Ivča 0/1
Power Plate
07:45-08:15
Terka 0/2
08:30-09:00
Terka 0/2
09:15-09:45
Terka 0/2
VacuShape
07:45-08:15
Terka 0/3
08:30-09:00
Terka 0/3
09:15-09:45
Terka 0/3
08.02. úterý
14
15
16
17
18
19
20
21
22
Power Plate
14:00-14:30
Marcela 0/2
14:45-15:15
Marcela 0/2
15:30-16:00
Marcela 0/2
16:15-16:45
Marcela 2/2
17:00-17:30
Marcela 0/2
VacuShape
14:00-14:30
Marcela 0/3
14:45-15:15
Marcela 0/3
15:30-16:00
Marcela 0/3
16:15-16:45
Marcela 0/3
17:00-17:30
Marcela 0/3
Vinyasa joga - 75 min
18:30-19:45
Ivča 0/7
09.02. středa
6
7
8
9
10
11
12
13
14
Power Plate
07:00-07:30
Marcela 0/2
07:45-08:15
Marcela 0/2
08:30-09:00
Marcela 0/2
09:15-09:45
Marcela 0/2
VacuShape
07:00-07:30
Marcela 0/3
07:45-08:15
Marcela 0/3
08:30-09:00
Marcela 0/3
09:15-09:45
Marcela 0/3
JEMNÁ JOGA - 75min
10:15-11:30
Janča 0/8
09.02. středa
14
15
16
17
18
19
20
21
22
Power Plate
14:00-14:30
Terka 0/2
14:45-15:15
Terka 0/2
15:30-16:00
Terka 0/2
16:15-16:45
Terka 0/2
VacuShape
14:00-14:30
Terka 0/3
14:45-15:15
Terka 0/3
15:30-16:00
Terka 0/3
16:15-16:45
Terka 0/3
Kruhový trénink
18:15-19:15
Matěj 0/8
10.02. čtvrtek
6
7
8
9
10
11
12
13
14
Power Plate
07:00-07:30
Marcela 0/2
07:45-08:15
Marcela 0/2
08:30-09:00
Marcela 0/2
13:45-14:15
Marcela 0/2
VacuShape
07:00-07:30
Marcela 0/3
07:45-08:15
Marcela 0/3
08:30-09:00
Marcela 0/3
13:45-14:15
Marcela 0/3
FLOW joga - 75 min
09:15-10:30
Ivča 0/7
10.02. čtvrtek
14
15
16
17
18
19
20
21
22
Power Plate
14:30-15:00
Marcela 0/2
15:15-15:45
Marcela 0/2
16:00-16:30
Marcela 0/2
16:45-17:15
Marcela 0/2
VacuShape
14:30-15:00
Marcela 0/3
15:15-15:45
Marcela 0/3
16:00-16:30
Marcela 0/3
16:45-17:15
Marcela 0/3
11.02. pátek
6
7
8
9
10
11
12
13
14
Power Plate
07:30-08:00
Marcela 0/2
08:15-08:45
Marcela 0/2
09:00-09:30
Marcela 0/2
09:45-10:15
Marcela 0/2
10:30-11:00
Marcela 0/2
13:15-13:45
Terka 0/2
VacuShape
07:30-08:00
Marcela 0/3
08:15-08:45
Marcela 0/3
09:00-09:30
Marcela 0/3
09:45-10:15
Marcela 0/3
10:30-11:00
Marcela 0/3
13:15-13:45
Terka 0/3
11.02. pátek
14
15
16
17
18
19
20
21
22
Power Plate
14:00-14:30
Marcela 0/2
14:45-15:15
Terka 0/2
15:30-16:00
Terka 0/2
VacuShape
14:00-14:30
Terka 0/3
14:45-15:15
Terka 0/3
15:30-16:00
Terka 0/3
JOGA pro mírně pokročilé - 75 min
16:30-17:45
Janča 0/8
12.02. sobota
6
7
8
9
10
11
12
13
14
12.02. sobota
14
15
16
17
18
19
20
21
22
13.02. neděle
6
7
8
9
10
11
12
13
14
13.02. neděle
14
15
16
17
18
19
20
21
22